Cultivating a Holistic Approach to Health and Living

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When dealing with our health, we often forget that the whole body is an integrated system. We want quick fixes to aches, pains, and other illnesses. The problem with this approach is that it never gets to the root cause, and so we suffer from the same problems over and over again. These instant choices […]

Rheumatoid Arthritis Help on the Go: Top 5 Free RA App

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Coping with chronic diseases is a lifetime struggle—especially if your disease is something as painful as Rheumatoid Arthritis (RA). RA is a crippling autoimmune disease that causes swelling of joints and severe pain. It affects tissues surrounding joints, resulting in pain that can be intense enough to render some people immobile. The frequency of attacks […]